£24.99
A twelve-week journal designed to help develop positive habits. Overcome your anxious patterns by learning new behaviours.
The Anxiety Habits Journal book provides a set of weekly and daily habits to those suffering from Anxiety. Avoiding excessive ruminating, the activities in the book provide some positive routines which, if followed regularly, will help you overcome symptoms of depression and anxiety.
Activities include:
There are twelve weeks of activities in the book.
Single Skype Session
£255.00Three hour face-to-face or Skype session to help overcome Flying Phobias. Upon purchase of the session and receipt of your contact details I will contact you to arrange a session time.
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Confidence
£997.0012 Confidence Coaching sessions face to face or online with Robert Sanders.
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Sessions
£2,520.00Premium one-year package. Designed for clients who are seeking to have ongoing coaching and intervention work on a regular basis, this is the top-level tailored experience, delivered over a whole year.
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