I’ve done quite a lot of spouting my thoughts and telling my story over the last few blogs, so this time I thought I would hand over to some more worthy characters from the past and present and share some …
11 confidence quotes. The one from Prince will really make you think! Read more »
The fourth book in my series of three (yes, I know), has got to be Tim Ferriss’ ‘The Four-Hour Work Week‘. It’s one of those books that shifts your reality dramatically while at the same time being a fun read. …
The one that just might. (Three books that genuinely changed my life – Part 4) Read more »
Few things recharge your batteries more than a holiday There are many wonderful places to visit in the UK, but the sometimes unreliable weather means that many of us choose to spend some time abroad. It can be wonderful to …
At the time I picked up ‘Awaken the Giant Within’ I had not particularly heard of Tony Robbins. I certainly wasn’t aware of his huge status as a ‘guru’, speaking to thousands at a time, changing lives on the fly and …
An awakening – (3 books that genuinely changed my life – PART 3) Read more »
I experienced a powerful period of growth, success and self-development during my late thirties and early forties. As I said in my last blog, this was largely due to putting into action the practices and philosophy of Steven Covey’s ‘Seven Habits of …
Feeling it and doing it anyway! – (3 books that genuinely changed my life, PART 2) Read more »
We’re just about still in the season of renewal, rebirth, resolutions and rehabilitation I think. There definitely is an urge among many of us to consider new directions and find new ways of seeing things in the early weeks of …
3 books that genuinely changed my life (and one that probably will do it again). PART 1. Read more »
One of the most common side effects I come across when I deal with clients, whether over the phone, or face-to-face, is that many of them are really struggling to get a deep natural sleep every night. I completely get it, …
Will just listening to a self-hypnosis recording help me get a good night’s sleep? Read more »
We all know that there are a plethora of solutions and approaches to smoking cessation – from smoke aversion to nicotine replacement, from hypnosis to acupuncture. Naturally the scientific world, Government health organisations and charities are very keen to study …
What is the No. 1 thing that can help stop you smoking? (It’s not what you think!) Read more »
I was talking to a friend the other day – let’s call him Jim. He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books …
I was looking out of my window the other day watching the Summer rain when my neighbour came out. She was wrapped up well against some very blustery weather with her wellies on, ready to brave a walk with her …